Fig & Honey Chia Pudding
Chia pudding suits so many side effects. Below is listed a couple of adaptations for loss of weight and dry mouth & throat. Enjoy!
Alyx
Serves: 2-3
Prep time: 15 minutes + 2-4 hours chilling time
1
Ingredients:
For Loss of Weight: Use full fat milk or coconut milk. Use full fat yoghurt.
For Dry Mouth or Difficulty Swallowing: Stir through extra Greek yoghurt or coconut yoghurt before serving for more moisture.
Serves: 2-3
Prep & chilling time: 15 minutes + 2-4 hours
For Loss of Weight: Use full fat milk or coconut milk. Use full fat yoghurt.
For Dry Mouth or Difficulty Swallowing: Stir through extra Greek yoghurt or coconut yoghurt before serving for more moisture.
Serves: 24+ biscuits
Prep & cook time: 25 minutes
For Loss of Weight: Use full fat milk or coconut milk. Use full fat yoghurt.
For Dry Mouth or Difficulty Swallowing: Stir through extra Greek yoghurt or coconut yoghurt before serving for more moisture.
Where possible, we use Australian grown ingredients. We use only the best ingredients and sometimes these are grown overseas. Our commitment is to source from ethical and fair trade producers.