Pear & Blueberry Baked Oatmeal

This baked oatmeal can be a meal in itself. Even a small portion will sustain you, so it is brilliant if you have loss of appetite or loss of weight.

Alyx

Suitable to eat when you have
these side-effects:

Suitable to eat when you have these side-effects:

Suitable to eat when you have these side-effects:

Makes: 8 serves

Prep & cook time: 45 minutes

  • 1 cup mashed pears (approx. 3 medium pears)
  • 2 eggs
  • 1½ cups oat milk or unsweetened almond milk 
  • 2 tablespoon butter, melted
  • 1 teaspoon vanilla extract
  • 2½ cups rolled oats
  • 1 teaspoon baking powder
  • ¼ teaspoon sea salt
  • ¾ cup frozen blueberries or any berries you desire
  • 2 tablespoons golden flaxseeds, optional
  • ½ teaspoon ground cinnamon
  • Preheat oven to 180˚C. Grease a 23cm x 23cm square or round baking dish with butter or cooking spray.
  • Mix the mashed pear, eggs, milk melted butter, vanilla, flaxseeds (of using) and cinnamon in a large bowl until well combined.
  • To the same bowl, add the rolled oats, baking powder and salt and stir to combine. Gently stir in the blueberries.
  • Pour mixture into the greased baking dish and place in the oven for for 35 minutes. Check the oatmeal at the 30 minute mark for good measure. It will be cooked once it comes away from the edge of the dish slightly and is golden in colour.
  • Serve with a dollop of coconut cream and milk.

Note: The cooked oatmeal will freeze well. Simply cut into portions once cooled and wrap well. Place portions in an airtight container in the freezer until required. Reheat in the microwave as needed.

Breakfasts

Vege & Vegan

Mains

Drinks & Smoothies

Soups

High Protein

Snacks & Treats

Desserts

Makes: 8 serves

Prep & cook time: 45 minutes

1

Ingredients:

  • 1 cup mashed pears (approx. 3 medium pears)
  • 2 eggs
  • 1½ cups oat milk or unsweetened almond milk
  • 2 tablespoon butter, melted
  • 1 teaspoon vanilla extract
  • 2½ cups rolled oats
  • 1 teaspoon baking powder
  • ¼ teaspoon sea salt
  • ¾ cup frozen blueberries or any berries you desire
  • 2 tablespoons golden flaxseeds, optional
  • ½ teaspoon ground cinnamon

Method:

  • Preheat oven to 180˚C. Grease a 23cm x 23cm square or round baking dish with butter or cooking spray.
  • Mix the mashed pear, eggs, milk melted butter, vanilla, flaxseeds (of using) and cinnamon in a large bowl until well combined.
  • To the same bowl, add the rolled oats, baking powder and salt and stir to combine. Gently stir in the blueberries.
  • Pour mixture into the greased baking dish and place in the oven for for 35 minutes. Check the oatmeal at the 30 minute mark for good measure. It will be cooked once it comes away from the edge of the dish slightly and is golden in colour.
  • Serve with a dollop of coconut cream and milk.

Note: The cooked oatmeal will freeze well. Simply cut into portions once cooled and wrap well. Place portions in an airtight container in the freezer until required. Reheat in the microwave as needed.

Breakfasts

Vege & Vegan

Mains

Soups

Desserts

High
Protein

Snacks & Treats

Drinks & Smoothies

Breakfasts

Vege & Vegan

Mains

Desserts

Soups

High Protein

Snacks & Treats

Drinks & Smoothies